A short extract from the book:

'And during these moments you will ask yourself whether you were even hurting at all? You will feel no pain, no grief, just nothing. And then there will be moments, wherein even the slightest of things bring forth a rush of emotions, leaving you overwhelmed and exhausted, but these moments too will come to an end.'

The book is 15 pages long, a short and quick read which contains a beneficial message which can be read over and over again in order to internalise it.

The content in this book was specifically written for this book and will not be available to read anywhere else, nor will it be posted up on Instagram at a later date.

The content is copyright protected.